Maintaining a Healthy Weight Chart

This chart is ideal for dieticians and other health professionals to educate their clients about healthy eating.

Buying Options

Quantity Image Name SKU Price
Maintaining a Healthy Weight (Poster - Rigid Lamination) Maintaining a Healthy Weight (Poster - Rigid Lamination) MAINL
$37.95
In stock
Maintaining a Healthy Weight (Poster - Soft Lamination) Maintaining a Healthy Weight (Poster - Soft Lamination) MAINSL
$27.83
In stock

The Maintaining a Healthy Weight Poster lists strategies for diet planning and contains suggestions and tips for physical activity. The weight poster:

  • Shows how to calculate Body Mass Index (BMI) and contains a chart showing acceptable weights based on BMI.
  • Discusses the unique risks of apple- and pear-shaped fat distribution.
  • Explains calories and how to calculate your total daily energy needs.
  • Lists calories burned by various activities from basketball to walking.
  • Lists problems associated with being overweight and underweight.

​Poster Size:

  • Poster size: 50 x 61cm

Lamination Information:

  • ​Soft lamination can be rolled and has a gloss finish.
  • Rigid lamination has slight flexibility with a matt finish.

(MAIN)

​Poster Size:

  • Poster size: 50 x 61cm

Lamination Information:

  • ​Soft lamination can be rolled and has a gloss finish.
  • Rigid lamination has slight flexibility with a matt finish.
SKU MAIN
Brand Anatomical Chart Co
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