Maintaining a Healthy Weight Chart
This chart is ideal for dieticians and other health professionals to educate their clients about healthy eating.
The Maintaining a Healthy Weight Poster lists strategies for diet planning and contains suggestions and tips for physical activity. The weight poster:
- Shows how to calculate Body Mass Index (BMI) and contains a chart showing acceptable weights based on BMI.
- Discusses the unique risks of apple- and pear-shaped fat distribution.
- Explains calories and how to calculate your total daily energy needs.
- Lists calories burned by various activities from basketball to walking.
- Lists problems associated with being overweight and underweight.
Poster Size:
- Poster size: 50 x 61cm
Lamination Information:
- Soft lamination can be rolled and has a gloss finish.
- Rigid lamination has slight flexibility with a matt finish.
(MAIN)
Poster Size:
- Poster size: 50 x 61cm
Lamination Information:
- Soft lamination can be rolled and has a gloss finish.
- Rigid lamination has slight flexibility with a matt finish.
| SKU | MAIN |
| Brand | Anatomical Chart Co |
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