Gym and Fitness Chart - Back (L)
The Back Exercise poster is a fantastic reference point for gym users of all abilities, providing an extensive range of back exercises, training tips and advice.
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The chart identifies the everyday benefits of training your back and highlights how weight training can be used with great effect for different goals; from muscle-gain to fat-loss.
The quality poster is finished in durable laminated paper.The frames are styrene facing-flexible, non-glare and non-yellowing for poster protection.All exercises are clearly explained with step-by-step instructions and descriptive photos.
Exercises included: Pull-ups, Lat Pulldowns, Bent-over Rows, Seated Rows, Face Pull, Back Extensions
All charts are soft laminated.
Poster Size: 59cm X 84cm
(DGY002L)
- Each Poster includes a unique QR code to access on-line video training support
- The video content through the QR code ranges from Interactive exercise demonstrations to meal plans & training schedules
- The chart identifies the everyday benefits of training your back and highlights how weight training can be used with great effect for different goals; from muscle-gain to fat-loss.
- Each quality poster is finished in durable laminated paper
| SKU | DGY002L |
| Brand | Daydream Education |
| Shipping Width | 0.590m |
| Shipping Length | 0.840m |
| Unit Of Measure | ea |
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