Gym and Fitness Chart -Chest (L)
The Chest Exercise poster is a fantastic reference point for gym users of all abilities, providing an extensive range of chest exercises, training tips and advice.
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The chart identifies the everyday benefits of training your chest and highlights how weight training can be used with great effect for different goals; from muscle-gain to fat-loss.
The poster highlights ten of the most effective exercises to develop, strengthen, and shape your pectoral muscles. chest exercise charts available in small, large and extra large prints. Chest exercise charts illustrates the best chest exercises whether you are at home or at the gym. The quality poster is finished in durable laminated paper.
All charts are soft laminated.
Poster Size: 59cm X 84cm
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