Gym and Fitness Chart - Kettlebells
The Kettlebells poster is a fantastic reference point for gym users of all abilities, providing an extensive range of kettlebell exercises, training tips and advice.
Notify me when back in stock
The poster identifies the everyday benefits of training with kettlebells and highlights how they can be used with great effect for different goals; from muscle-gain to fat-loss.
The design of the kettlebell makes it particularly suited for performing foundational movements that recruit major muscle groups to work together.
Exercises included:
Kettlebell Swing, Goblet Squat, Lateral Goblet Lunge, Front Squat, Snatch, Press-up, Clean & Jerk
All charts are soft laminated.
Poster Size: 59cm X 84cm
(DGY014L)
- Exercises included: Swing, Clean, One Arm Rows, Windmill, TGU, Front Squats, Military Press
- The Kettlebells poster demonstrates how they can be used in training and provides tips
- Each Poster includes a unique QR code to access on-line video training support
- Clear and colourful, designed to help learners digest and remember key information.
- The charts support visual learning and are a great way of brightening up any room or gym.
SKU | DGY014L |
Brand | Daydream Education |
Shipping Width | 0.590m |
Shipping Length | 0.840m |
Be The First To Review This Product!
Help other Mentone Educational users shop smarter by writing reviews for products you have purchased.