Gym and Fitness Chart - Medicine Ball

The Medicine Ball poster is a fantastic reference point for gym users of all abilities, providing an extensive range of medicine ball exercises, training tips and advice.

$34.50 ex GST
$37.95 inc GST

The poster identifies the everyday benefits of training with a medicine ball and highlights how it can be used with great effect for different goals; from muscle-gain to improved coordination and balance. 

Work out at home with the Productive Fitness Medicine Ball Exercises Poster Written and designed by experts, these posters are intended to help you learn proper exercise technique and form. Each is detailed with easy to follow step by step instructions, as well as descriptive color photos.

Exercises included: 
Squats, Side Lunges, Press Up, Crunches, Mountain Climbers, Floor Slams, Chest Press, Wood Chops

All charts are soft laminated.

Poster Size: 59cm X 84cm

 

(DGY015L)

  • Written and Designed by Fitness Experts
  • Intended to Teach Proper Exercise Technique & Form
  • Descriptive & Colorful Photos

 

SKU DGY015L
Brand Daydream Education
Shipping Width 0.590m
Shipping Length 0.840m
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