Gym and Fitness Chart - Muscle Groups And Exercises (L)
The Muscles Groups and Exercises poster vibrantly highlights key muscles in the body and lists exercises which can help strengthen these muscles.
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There is also advice on causes, symptoms and treatment of muscle-related injuries.
The QR codes located on the poster provides access to videos of the exercises being performed. There is also advice on causes, symptoms and treatment of muscle-related injuries.Each Poster includes a unique QR code to access training support .
The content through the QR code ranges from Interactive exercise demonstrations to meal plans & training schedules; The Muscles Groups and Exercises poster vibrantly highlights key muscles in the body and lists exercises which can help strengthen these muscles; There is also advice on causes, symptoms and treatment of muscle-related injuries; Each quality poster is finished in durable laminated paper.
All charts are soft laminated.
Poster Size: 59cm X 84cm
(DGY013L)
- Muscle Groups & Exercises Chart - on training support
- Each Poster includes a unique QR code to access on-line video training support
- The video content through the QR code ranges from Interactive exercise demonstrations to meal plans & training schedules
- The Muscles Groups and Exercises poster vibrantly highlights key muscles in the body and lists exercises which can help strengthen these muscles
- There is also advice on causes, symptoms and treatment of muscle-related injuries
| SKU | DGY013L |
| Brand | Daydream Education |
| Shipping Width | 0.590m |
| Shipping Length | 0.840m |
| Unit Of Measure | ea |
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