kids Fitness

Getting proper exercise is extremely important at all stages of a child's development. Our exercise charts are a great tool to ensure that your kids stay active and get the proper amount of exercise each week.

Kids age need physical activity to build strength, coordination, confidence, and to lay the groundwork for a healthy lifestyle. Here are some excerise to workout to keep your kids moving.

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Chest/Arm/Shoulder Exercises - K

Chest/Arm/Shoulder Exercises - K

SKU: BAJ01L

$10.00 ex GST
$11.00 inc GST

Back Exercises - K

Back Exercises - K

SKU: BAJ02L

$10.00 ex GST
$11.00 inc GST

Abdominal Exercises - K

Abdominal Exercises - K

SKU: BAJ03L

$10.00 ex GST
$11.00 inc GST

Leg Exercises - K

Leg Exercises - K

SKU: BAJ04L

$10.00 ex GST
$11.00 inc GST

Lower Body Stretches - K

Lower Body Stretches - K

SKU: BAJ05L

$10.00 ex GST
$11.00 inc GST

Upper Body Stretches - K

Upper Body Stretches - K

SKU: BAJ06L

$10.00 ex GST
$11.00 inc GST