kids Fitness

Getting proper exercise is extremely important at all stages of a child's development. Our exercise charts are a great tool to ensure that your kids stay active and get the proper amount of exercise each week.

Chest/Arm/Shoulder Exercises - K

Chest/Arm/Shoulder Exercises - K

SKU: BAJ01L
Bruce Algra

$10.00 ex GST
$11.00 inc GST

Back Exercises - K

Back Exercises - K

SKU: BAJ02L
Bruce Algra

$10.00 ex GST
$11.00 inc GST

Abdominal Exercises - K

Abdominal Exercises - K

SKU: BAJ03L
Bruce Algra

$10.00 ex GST
$11.00 inc GST

Leg Exercises - K

Leg Exercises - K

SKU: BAJ04L
Bruce Algra

$10.00 ex GST
$11.00 inc GST

Lower Body Stretches - K

Lower Body Stretches - K

SKU: BAJ05L
Bruce Algra

$10.00 ex GST
$11.00 inc GST

Upper Body Stretches - K

Upper Body Stretches - K

SKU: BAJ06L
Bruce Algra

$10.00 ex GST
$11.00 inc GST

Kids age need physical activity to build strength, coordination, confidence, and to lay the groundwork for a healthy lifestyle. Here are some excerise to workout to keep your kids moving.